Healing starts when you are seen, heard, and supported.

True healing takes time, trust, and the right support. My approach blends root-cause clarity with real-life nutrition strategies to help you rebuild your health at every level.

The Revived Roots Approach to Healing

At Revived Roots, I take a personalized, root-cause approach grounded in understanding how the body actually works.

Rather than focusing on symptoms alone, I look at the underlying patterns shaping your health and help you build the conditions your body needs to regulate, repair, and function well.

Whether you’re navigating autoimmunity, digestive challenges, hormonal shifts, or simply want to feel better in your day to day life, the work is the same: bringing clarity to what matters and applying it in a way that is consistent and sustainable.

Through targeted guidance, practical tools, and a clear process, you develop a deeper understanding of your body, more confidence in your decisions, and a more stable foundation for your health moving forward.

Struggling with symptoms like…

Low energy that doesn’t improve with rest

Brain fog or difficulty focusing

Bloating, gas, or ongoing digestive discomfort

Skin concerns such as eczema, psoriasis, or acne

Mood swings, cravings, or unstable blood sugar

Joint pain, body aches, or persistent inflammation

Or a general sense that you don’t feel like yourself

I work with people who…

  • are navigating autoimmunity, digestive challenges, hormonal shifts, or metabolic imbalances

  • feel done with fad diets and are ready for a more grounded, sustainable approach

  • are curious about root causes and open to understanding their health more deeply

  • value personalized guidance over one-size-fits-all protocols

  • want to feel more resilient, capable, and connected to their health in everyday life

Why Work With Me

At Revived Roots, I take a different approach.

I ask better questions and look beyond symptoms to understand what’s actually driving them. I use targeted lab testing when appropriate to identify patterns and root causes affecting your health.

I work with the body as a system, not a collection of isolated issues. I focus on helping you build the conditions your body needs to regulate, repair, and function well.

When you work with me, you’re not just given a plan to follow. You gain a clearer understanding of your body, a more grounded way of making decisions, and the tools to support your health in a way that lasts.

Frequently Asked Questions

  • Private nutrition coaching is for individuals who want personalized support with digestion, inflammation, autoimmunity, blood sugar regulation, hormone health, fatigue, preconception, pregnancy, postpartum, or rebuilding foundational health. This work is designed for people who want to better understand their body and make clear, consistent decisions about nutrition, lifestyle, and long-term health.

  • Yes. Revived Roots coaching is only offered virtually, allowing clients the flexibility to receive support from wherever they are.

  • Yes. Nutrition coaching is available nationwide. Lab ordering availability may vary by state and will be discussed separately if testing is part of your care plan.

  • Not always. Baseline labs are strongly recommended because they provide objective insight into inflammation, blood sugar regulation, thyroid function, liver function, kidney function, cardiovascular markers, and overall physiology. Deeper targeted testing is only recommended when it adds meaningful clarity.

  • Coaching includes personalized nutrition and lifestyle guidance, education, strategy, and ongoing support. The focus is on helping you understand what your body needs, what patterns may be contributing to symptoms, and how to apply changes consistently in everyday life.

  • Revived Roots is a cash-based practice and does not bill insurance directly. This allows the work to be focused on depth, personalization, education, and practical support rather than insurance limitations.

  • Yes. Superbills are available upon request and may be submitted to your insurance company for possible out-of-network reimbursement. Reimbursement depends on your individual insurance plan and benefits.

  • Lab testing is often used to establish a clearer baseline and guide decision-making. This may include bloodwork, stool testing, micronutrient testing, toxin testing, hormone testing, or other targeted panels depending on your needs, goals, and location. Although encouraged and supportive, labs are not required.

  • No. Private coaching is designed to build a clear foundation over time. Protocols may be used when appropriate, but the deeper goal is helping you understand your body, strengthen your foundation, and make sustainable decisions with more confidence.

  • If you feel like you have tried a lot but still lack clarity, then private coaching may be a strong fit. A discovery call is the best next step to explore your goals, current symptoms, and whether this level of support makes sense.